Grubb For Thought- Food Vs. Food Part 2 (Exploring Fats)

Today's Grubb for Thought features a more analytical view on common food themes and what they really mean from a nutritional standpoint. We're going in depth on what the scoop is on gluten and full fat foods! Part 1: https://www.youtube.com/watch?v=TJp3XPC-KCk Additional Reading on Low-fat vs. Full-Fat 2013 Review: https://www.ncbi.nlm.nih.gov/pubmed/22810464 2012 Harvard Analysis: https://www.ncbi.nlm.nih.gov/pubmed/22932282 Learn more about local and sustainable foods by downloading the Grubbable app and connecting with local farms, artisans, and restaurants in your area! http://www.grubbable.com/download