EPISODE · Feb 23, 2025 · 4 MIN
“固本培元”：八段锦+五谷粥，打造“铁打”免疫力！
from 成语中的中医密码：年轻人的养生新攻略
亮点速览：成语冷知识：中医里的“固本培元”不仅是养生口号，更是增强免疫力的“健康密码”！元气与健康：元气不足易感冒、疲劳、脱发……你的身体正在悄悄“透支”！实用技巧：八段锦+五谷粥，专治免疫力低下、疲劳乏力！思思翻车实录：尝试“八段锦”差点扭到腰，结果发现……
Embed this episode
NOW PLAYING
“固本培元”：八段锦+五谷粥，打造“铁打”免疫力！
0:00
4:32
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 成语中的中医密码：年轻人的养生新攻略?
This episode is 4 minutes long.
When was this 成语中的中医密码：年轻人的养生新攻略 episode published?
This episode was published on February 23, 2025.
Can I download this 成语中的中医密码：年轻人的养生新攻略 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!