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管不住嘴迈不开腿？可能是睡眠不足惹的祸 episode artwork

EPISODE · Mar 16, 2016 · 4 MIN

管不住嘴迈不开腿？可能是睡眠不足惹的祸

from 界面听天下

睡眠不足有可能导致增进食欲的化学物质水平上升，从而造成大脑从摄入糖分或高脂肪食品中获得更大快感，进而暴饮暴食。

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管不住嘴迈不开腿？可能是睡眠不足惹的祸

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