EPISODE · Sep 24, 2025 · 16 MIN
🌙📱 關燈滑手機：藍光真的有影響嗎?
from 睿思．身心健康之旅 · host 健康管理師-蔡惠婷
夜深人靜，滑一下手機好像能放鬆，但其實這個小習慣，正悄悄偷走你的健康！ 👀 在黑暗中滑手機，可能帶來的風險 ✅ 想改善？日常做到這幾點就對了 —— 睿思健康服務中心提醒您：健康生活，從懂得判斷開始。 我們是一間專注於高雄地區，健康、樂齡議題、催眠放鬆與課程指導、陪診師、與健康檢查後的健康管理(核心業務)，若您住在高雄地區並且有健康檢查需求，並歡迎大家可以到我們的粉絲團交流，或致電07-3980308 預約洽談。 -- Hosting provided by SoundOn
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🌙📱 關燈滑手機：藍光真的有影響嗎?
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