關係經營別再忍,好好溝通讓愛延續《把天聊死不如把愛聊活》|ep95 episode artwork

EPISODE · Dec 19, 2025 · 21 MIN

關係經營別再忍,好好溝通讓愛延續《把天聊死不如把愛聊活》|ep95

from 哇賽讀心書 · host 哇賽心理學

本集金句: 「關係經營不是在爭對錯,而是在找諒解與平衡。」 「不要忍讓但可以退讓;忍讓是消耗,退讓是維持。」 「對話的目的不是要說服對方,而是要維繫關係。」 推薦閱讀:《把天聊死不如把愛聊活》 https://bit.ly/4aoMl0r 本集重點 看懂對話死局的求救訊號 遠離三種「爭」的心態陷阱 活局核心:先處理情緒再談事情 忍讓與退讓的本質差異 別在關係中默默記帳等待還債 四種動物溝通風格大解析 建立彈性,在關鍵時刻說對話 你的支持可以讓哇賽更好:https://portaly.cc/onyourpsy/support 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人:蔡宇哲博士 -- Hosting provided by SoundOn

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關係經營別再忍,好好溝通讓愛延續《把天聊死不如把愛聊活》|ep95

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