EPISODE · Apr 8, 2026 · 23 MIN
觀眾巧巧來信：30歲情場與職場歸零，生活按下重置鍵，我還是我嗎？
from Whisper 她的悄悄話 · host Whisper
這集我們從聽眾巧巧的來信出發，細細拆解 30 歲女性常背負的「社會標籤」焦慮。 所謂的穩定，難道只能由他人的眼光來定義嗎？若以平均壽命來看，30 歲僅是人生的三分之一，與其在焦慮中追逐外界設定的 KPI，不如把時間拿來練習「與自己建立關係」。 聊聊如何將焦點從服務他人轉向照顧自己，學習在看似「不標準」的道路上，擁抱「歸零」與「止損」的勇氣。這不是一段失敗的過程，而是一場重新定義幸福、拿回人生主導權的溫柔練習。 歡迎留言分享、點擊下方欄連結或來信分享你的故事 https://forms.gle/3rXfGBxwYLqoGqww5 📮 : [email protected] Powered by Firstory Hosting
Embed this episode
Ready to play
觀眾巧巧來信：30歲情場與職場歸零，生活按下重置鍵，我還是我嗎？
0:00
23:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
輕鬆講講故丨粵語丨暴走的陳老C丨廣東話
《輕鬆講講古》
Deep Sleep Whisper Hypnosis
Jason Newland
Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos. Join "Jason Newland's BORING group" - https://www.facebook.com/groups/822882097895595/ My YouTube Channel - https://www.youtube.com/c/JasonNewlandsFREEHypnosisService Support this FREE Service - https://www.paypal.com/paypalme/jasonnewland Instagram - https://www.ins
Frequently Asked Questions
How long is this episode of Whisper 她的悄悄話?
This episode is 23 minutes long.
When was this Whisper 她的悄悄話 episode published?
This episode was published on April 8, 2026.
Can I download this Whisper 她的悄悄話 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!