廣東話podcast- EP 5 【媽媽/育兒】媽媽總會半夜自己喊、覺得自己做得不夠好..？但媽媽都唔一定要做個百分之百的完美超人！🌬️

from Zenora 體感靜觀：一齊找回那半秒空間，靜靜呼吸 · host Zenora _mindfulness_hk

當我們允許自己不完美，孩子才能安心地展現他們的獨特與不完美。🧩 當唔好逼得小朋友太緊嘅同時，都要記得包容自己。💕 歡迎大家留言俾意見，我會慢慢吸收，再改進的！ #zenorajourney #zenorawind #呼吸練習 #正念 #廣東話 #廣東話冥想 #感情 #正念練習 #親子關係 #親子時間 #媽媽 #育兒 #zenorafamily 「Zenora」，晨光下靜靜呼吸的森林、母親溫柔的陪伴、與靈魂同頻的空氣。訂閱「Zenora」，讓我們一起在這片心靈森林中，靜靜呼吸，溫柔同行。 IG: zenora_mindfulness_hk YouTube: zenora_mindfulness_hk

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廣東話podcast- EP 5 【媽媽/育兒】媽媽總會半夜自己喊、覺得自己做得不夠好..？但媽媽都唔一定要做個百分之百的完美超人！🌬️

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