廣東話Podcast- EP22 【信念覺察1️⃣】我相信什麼，我應該相信什麼，為何我要這樣相信 ❓

from Zenora 體感靜觀：一齊呼吸，感受，生活 · host Zenora _mindfulness_hk

悄悄話：🙋🏻謝謝大家陪我一起走過這段覺察之旅。一個歷時數月的自我懷疑，再到重新建立新信念的旅程。🧳信念覺察三部曲 ✦ 從覺察信念 → 鬆動舊模式 → 建立新信念第1章：我相信什麼，我應該相信什麼，為何我要這樣相信？✔️信念的三層覺察：覺知、選擇、理解有沒有想過，我們每天做的每個選擇、每句回應、每個感受，其實都來自於——我們相信什麼？今天，我想帶你一起走進三個問題：「我相信什麼？」「我應該相信什麼？」以及「為何我要這樣相信？」這三個問題看似抽象，但其實是通往內在自由的入口。#呼吸練習 #正念 #個人成長 #廣東話 #廣東話podcast #信念 #覺察 #正念練習 #相信 #zenorajourney #zenorasea歡迎大家留言俾意見或建議，我會慢慢吸收，再改進的！訂閱「Zenora」，讓我們一起在這片心靈森林中，靜靜呼吸，溫柔同行。IG: zenora_mindfulness_hkYouTube: Zenrora_mindfulness_hk

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

Embed this episode

Attribution link and audio player

Ready to play

廣東話Podcast- EP22 【信念覺察1️⃣】我相信什麼，我應該相信什麼，為何我要這樣相信 ❓

0:00 10:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！

Frequently Asked Questions

How long is this episode of Zenora 體感靜觀：一齊呼吸，感受，生活?

This episode is 10 minutes long.

When was this Zenora 體感靜觀：一齊呼吸，感受，生活 episode published?

This episode was published on December 22, 2025.

Can I download this Zenora 體感靜觀：一齊呼吸，感受，生活 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!