廣東話Podcast- EP29 【Move like wind】把你身體『皮膚神經』的感知放得更大 🤌🫆

from Zenora 體感靜觀：一齊呼吸，感受，生活 · host Zenora _mindfulness_hk

皮膚，是大腦之外最大的神經器官。科學證實：皮膚與情緒有緊密連結，所以惹你長期處於「生存焦慮」時，身體會啟動防禦機制👉🏼情緒會令身體在「武裝狀態」。🌪️學習「風」的智慧：當你不再用力控制，靈魂才真正開始觸碰他人的靈魂。我準備咗《4分鐘放鬆神經：重要對話前的氣場調整》急救包，針對需要與人溝通、談判或進入陌生環境前，快速解除防禦慣性。留言『『調整氣場』即刻Send俾你。🤲🏼#zenorajourney #zenorawind #廣東話 #廣東話podcast 「我相信一切力量源自呼吸，而最深的訓練是回到內心。」讓我們一起在這靜靜呼吸，溫柔同行。IG/ Youtube/ Spotify/ Apple Podcasts: zenora_mindfulness_hkBuy me Tea 🍵 : https://paypal.me/zenorahk🧠 消除焦慮 x 喚醒內在力量 (MP3 下載) 👇https://ko-fi.com/zenora_mindfulness_hk

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

Embed this episode

Attribution link and audio player

Ready to play

廣東話Podcast- EP29 【Move like wind】把你身體『皮膚神經』的感知放得更大 🤌🫆

0:00 10:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！

Frequently Asked Questions

How long is this episode of Zenora 體感靜觀：一齊呼吸，感受，生活?

This episode is 10 minutes long.

When was this Zenora 體感靜觀：一齊呼吸，感受，生活 episode published?

This episode was published on April 15, 2026.

Can I download this Zenora 體感靜觀：一齊呼吸，感受，生活 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!