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Guarded Not Hardened--Healing From Trust Issues episode artwork

Dec 17, 2025 59 min

Guarded Not Hardened--Healing From Trust Issues

from The High Road

In this episode, we explore the impact of broken trust and how it can shape the way we protect ourselves and move through the world. We talk about the difference between being guarded and becoming hardened, how a dysregulated nervous system can keep us in survival mode, and what healing from trust issues actually looks like in real life. This episode offers grounding insight and practical tools for anyone who feels cautious, closed off, or ready to rebuild trust while still honoring their boundaries. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/closer License code: GYPT98RXUYQMYAV0 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/nature License code: SSJYLH8C5JXGQUVG

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Guarded Not Hardened--Healing From Trust Issues

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How long is this episode of The High Road?

This episode is 59 minutes long.

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This episode was published on December 17, 2025.

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