Guest Ana Bianchi - The importance of reconnecting with yourself through holistic therapies and mindfulness practices

Love to hear from you don’t be shy send me a message ✨ABOUT ANA BIANCHIAna is a multi-qualified and fully insured Holistic Therapist,Craniosacral practitioner, Master of Neuro Linguistic Programming, Wellness & Trauma Informed Coach and Retreat Instructor & Organiser.Ana has garnered extensive knowledge and experience since obtaining her qualifications in 2005, working with a diverse clientele, including doctors and nurses, and pursuing ongoing personal and professional development.Ana's expertise in treating anxiety and stress-related conditions allows her to offer a range of workplace wellness workshops and treatments tailored to various needs and budgets.https://www.facebook.com/abctherapiesukhttps://www.instagram.com/ana_bianchi_therapies?igsh=NTc4MTIwNjQ2YQ==https://www.linkedin.com/in/ana-bianchi-95b3501a?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_apphttps://www.tiktok.com/@anabianchitherapies?_t=8lvOeILz7ei&_r=1 This podcast is sponsored by the MyNara App, This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others. if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the link below You can also purchase my book browse my journals below  🫶https://linktr.ee/Manifesting_through_Motherhood