Guest Dr. Laura Brayton: Preconception and Fertility

Very excited to have another guest on. Today I get to chat with Dr. Laura Brayton all about women's health. Specifically about how to optimize health BEFORE conception. This not only help boost fertility, but preconception health is the ultimate prevention topic. Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-cause medicine and holistic lifestyle practices.She specializes in conscious conception, fertility optimization, healthy pregnancy, empowered birth, and early motherhood wellness. Through a combination of functional medicine, chiropractic care, nutrition, and lifestyle medicine, she helps women address the underlying causes of hormone imbalance, fertility challenges, and pregnancy-related discomfort.Dr. Brayton is the founder of Hoboken Family Chiropractic + Wellness, where she has supported thousands of women and families throughout pregnancy and postpartum care. She has recently expanded her work through a virtual functional medicine practice.She is also the host of the Well-Adjusted Mama Podcast, launched in 2014, where she interviews leading experts in holistic health, birth advocacy, and maternal wellness.Dr. Brayton offers virtual functional medicine services and has a specific preconception program from families interested in optimizing fertility and overall health. You can find Dr. Brayton here:Website - Discovery CallInstagram - @drlaurabraytonFacebook - @drlaurabrayton