Guest | Finding Quality Time in the Garden with Rebecca Lyons

In today's episode, I'm sharing my conversation with Rebecca Lyons of the Busy Woman’s Garden. She shows us the life lessons the garden supplies, the sensory experience of a garden’s magic, and the returns on investment of time in the garden.  She “plants the seed” that there is a way for everyone to garden and how she has found EASE, a sense of peace and calm, to be a product of the process.  There’s so much in our conversation, and we had so much fun finding all the connections.  I know you’ll enjoy it too!   Rebecca Lyons is a mother of three from Ireland, with 25 years’ experience in financial and commercial roles in industry.  After trying just about every idea from juicing to journaling, she eventually came back to gardening - which she had loved as a kid. Now, having reaped the benefits in wellness and beauty of getting her own garden in order, Rebecca is on a mission to spread the love and greenery.  She inspires women to find the joy in getting her hands dirty and then sitting back to enjoy smelling the roses.  Rebecca runs a free FB group, does 1-2-1 video garden consultations and workshops, and speaks to other wellness audiences about how gardening can play a big role in self-care.   You don’t want to miss: Another tool for your tool kit The lessons of winter ROI on your time spent   Follow Rebecca: Download her FREE “5 Quick Garden Wins” and subscribe to her newsletter: https://subscribepage.io/grab-my-5-quick-garden-wins Facebook Group: https://www.facebook.com/groups/thebusywomansgarden Journals and Other Products + Services: https://linktr.ee/thebusywomansgarden   Links and resources: Join the Sparkle List – receive weekly emails with inspiration, programs, podcast details, and behind the scenes! FREEBIE Grab your copy of the Ultimate 30-Day Planner!  This guide will help you reverse engineer your next big goal so you know the small action steps to take + bonus visualization exercise. Follow me on Instagram: @deliciousease Follow me on Pinterest: @deliciousease For more about me and what I do, check out my website.     Make sure you hit SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a rating and review. It really helps get the word out about Delicious EASE. Thank you!Send us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!