Guest Interview | Poet & Author Brittany Hart

from REST: Recovering from Spiritual Trauma · host Emily Shepherd

Send us Fan MailWelcome to Season 3! In this kickoff episode I welcome poet Brittany Hart as she shares excerpts from her new book, Surviving Wonderland: A Journey Beyond Control. She is an author and poet who writes at the intersection of spiritual trauma, recovery, and the slow rebuilding of a liberated self. Her debut collection, Surviving Wonderland: A Journey Beyond Control, transforms her lived experience in a high-control religious group into art that speaks to anyone reclaiming their voice after harm. She now supports fellow survivors through creative writing, online guides, and spaces of gentle, grounded healing. Her journey has been as chaotic as Alice's fall down the rabbit hole. Brittany follows the White Rabbit of the IHOPKC movement into a spiritually traumatic world, making herself small in order to fit their prescribed formulas. You can follow her work here:InstagramSubstackBe sure to follow the NEW RE.S.T. Facebook page here as well as Instagram.As always, we welcome all feedback. Reach out to us at [email protected]

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This episode is 42 minutes long.

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This episode was published on January 5, 2026.

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