Guest Interview with Claire Wilkinson - EP 016

Claire Wilkinson helps me get grounded with a centering exercise right at the beginning of the episode.I met Claire inside a networking community. Immediately, I gravitated toward her positive and outgoing energy. Claire has a lovely accent and lives in the UK.I’ve been on her Clubhouse gatherings, and I just cannot get enough of your soothing voice and the soothing message you deliver to the world.Claire’s opening stories help describe what it is like to access her deep inner-self and inner-strength. Her story is a journey of self-discovery that led her to the change she was searching for in life. The steps she talks about if a great explanation of what happens in the human world to get us off the path of being our authentic selves.Claire introduces the chakras to our conversation. She takes us through an exercise that helps us speak our voice with greater ease and power. This exercise can be done any time you feel the need to overcome a struggle with finding your voice.Get in touch with your inner self first. You check in to make sure that your opinion is coming from a true place. We walk through the chakras from the bottom up to get to your throat chakra while getting your energy flowing in the way you need to take it.This exercise can be done before a meeting or during a meeting within yourself.Claire Wilkinson can be found on the web here:https://www.clairewilkinsonyoga.co.uk/For a free mini-course go to:https://www.clairewilkinsonyoga.co.uk/reconnect-with-your-inner-self-course-shortOn Instagram at:https://www.instagram.com/claire1yoga/On Facebook at:https://www.facebook.com/claire.wilkinson.161For life coaching with Maria Kauffman check out our products and services here.To schedule an empowerment session with Maria, go here!For now, enjoy your adventures and journey responsibly!