GUEST: Steven Washington, Recognized Wellness Leader

Steven Washington is a globally recognized wellness leader, bestselling author, and former Broadway dancer who helps people reconnect with their bodies, regulate their nervous systems, and reclaim their joy. With over 20 years of teaching experience and long-term sobriety, Steven blends Qigong, Pilates, meditation, and soulful community practices into powerful healing experiences designed especially for those in recovery.At the heart of his work is Qigong—a gentle, healing practice that invites you back into your body. Through slow, flowing movement, breath, and intention, Qigong quiets the mind, awakens your life force energy, and creates space for deep emotional and physical healing. For anyone navigating recovery, it offers a powerful yet accessible way to build resilience, release stress, and find peace within. Steven is the founder of SWE Studio: A Sacred Movement Membership, co-founder of Qicovery, and has shared his teachings with global audiences alongside wellness luminaries like Lee Harris, Sounds True, and Omega Institute. His work is rooted in movement, mindfulness, and the belief that healing is possible—for everyone.