Guest Swedish Runner Petter Restorp talks about the recent Hong Kong 100

Episode 17 At the Checkpoint host Huw Williams catches up with La Sportiva Athlete Petter Restorp. Petter chats about his 6th place at the Hong Kong 100 earlier this month. We talk about his race plan,kit and running to heart rate. The Hong Kong 100 Celebrated its 10th Birthday this year and Petter explains what the race has to offer. Petter a keen Skier and climber mixes family life,his day job as a firefighter and his training in a fun way,Averaging 12 hours a week it’s very reassuring for listeners to hear that if you train correctly you free up valuable time. We explore running to heart rate and feel and find out whats in store for him in 2020. Thanks Petter and best of luck for 2020 from us all here on ‘At the Checkpoint’ Hong Kong 100 Ultra-Trail® World Tour | Hong Kong 100 - Ultra-Trail World Tour La Sportiva La Sportiva Helios Sr - Male | La Sportiva® Ultra Trail World Tour Ultra-Trail® World Tour | Ultra-Trail® World Tour | International trail running Check out even more episodes at https://podcasts.apple.com/gb/podcast/at-the-checkpoint/id1492760898 Make sure you Subscribe to the ‘At the Checkpoint’ YouTube Channel here:- https://www.youtube.com/channel/UCHOP7xJu3-rkl8lGLJ0DnXg Each month on the ‘At the Checkpoint’ YouTube Channel we will be giving away one lucky viewer a At the Checkpoint Truckers Hat. Follow ‘At the Checkpoint’ on social media! Facebook: @atthecheckpoint Instagram: @atthecheckpoint Twitter: @CheckpointAt Find host of the Show Huw Williams in a Spacesuit Directing The Beautifully Brutal Ultra Marathons here:- www.penllynultra.co.uk www.ultratrailwales.com