Guidad avslappning - Självreflektion - Sömn & avslappning...

What this episode covers

Din stund, en guidad avslappning & meditation - din paus i vardagen. Dagens avsnitt ger dig en möjlighet att stanna upp, känna in hur det känns inom dig just nu och reflektera över om ditt liv går enligt din inre kärna - din ledstjärna.Sätt dig bekvämt, sätt dig tillrätta och välkommen att lyssna in!Vill du ha mer sånt här? Kika gärna på min kurs "Resan mot mitt inre lugn" https://martinayoga.se/kurs/inrelugnTa kontakt och kom gärna med önskemål via [email protected] Följ mig gärna på instagram fran_utmattad_till_yogiTack att just du lyssnar! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sömn & avslappning av Martina Yoga?

This episode is 9 minutes long.

When was this Sömn & avslappning av Martina Yoga episode published?

This episode was published on January 25, 2023.

What is this episode about?

Din stund, en guidad avslappning & meditation - din paus i vardagen. Dagens avsnitt ger dig en möjlighet att stanna upp, känna in hur det känns inom dig just nu och reflektera över om ditt liv går enligt din inre kärna - din ledstjärna.Sätt dig...

Can I download this Sömn & avslappning av Martina Yoga episode?

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