Guidad avslappning - Välja glädje - Sömn & avslappning av...

What this episode covers

Din stund, en guidad avslappning & meditation - din paus i din vardag.Har du funderat över vad du matar din hjärna med? Dagens avsnitt kommer med en uppmaning att titta mindre på nyheter. Varför? Välkommen att lyssna in.Sätt dig bekvämt, sätt dig tillrätta.Vill du ha mer sånt här? Kika gärna på min kurs "Resan mot mitt inre lugn" https://martinayoga.se/kurs/inrelugnTa kontakt och kom gärna med önskemål via [email protected] Följ mig gärna på instagram fran_utmattad_till_yogiTack att just du lyssnar! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sömn & avslappning av Martina Yoga?

This episode is 7 minutes long.

When was this Sömn & avslappning av Martina Yoga episode published?

This episode was published on February 7, 2023.

What is this episode about?

Din stund, en guidad avslappning & meditation - din paus i din vardag.Har du funderat över vad du matar din hjärna med? Dagens avsnitt kommer med en uppmaning att titta mindre på nyheter. Varför? Välkommen att lyssna in.Sätt dig bekvämt, sätt dig...

Can I download this Sömn & avslappning av Martina Yoga episode?

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