Guidad meditation för djup sömn - Sömn & avslappning av M...

What this episode covers

Låt mig få finnas med dig som ett tryggt ankare i bakgrunden och leda dig in i drömmarnas värld. Denna är speciellt utformad när tankarna har svårt att komma till ro och hjälpa dig att få en natt fylld med djupsömn.Följ gärna min kanal så missar du inga nya meditationer. På så sätt stöttar du även mitt arbete, då Spotify använder följare som viktig del när dem rekommenderar kanaler.Bäst upplevelse med hörlurar, men det är upp till dig.Med värme,MartinaEnligt era önskemål går numera denna meditation att köpas på min hemsida utan reklam och avbrott för endast 79kr https://martinayoga.se/butik/somnmeditation-djupsomnFör endast 39kr/månad kan du lyssna på samtliga meditationer utan avbrott https://martinayoga.se/butik/medlemskap Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sömn & avslappning av Martina Yoga?

This episode is 41 minutes long.

When was this Sömn & avslappning av Martina Yoga episode published?

This episode was published on March 1, 2026.

What is this episode about?

Låt mig få finnas med dig som ett tryggt ankare i bakgrunden och leda dig in i drömmarnas värld. Denna är speciellt utformad när tankarna har svårt att komma till ro och hjälpa dig att få en natt fylld med djupsömn.Följ gärna min kanal så missar du...

Can I download this Sömn & avslappning av Martina Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.