EPISODE · Nov 19, 2024 · 1H 4M

Guide to Cognitive Distortions

from The Unconventional Therapists’ Guide to Nothing · host Dave and Greg

Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...

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Guide to Cognitive Distortions

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This episode was published on November 19, 2024.

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