Guide to Cognitive Distortions - The Unconventional Thera...

What this episode covers

Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...

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Frequently Asked Questions

How long is this episode of The Unconventional Therapists’ Guide to Nothing?

This episode is 1 hour and 4 minutes long.

When was this The Unconventional Therapists’ Guide to Nothing episode published?

This episode was published on November 19, 2024.

What is this episode about?

Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer...

Can I download this The Unconventional Therapists’ Guide to Nothing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.