EPISODE · Aug 26, 2025 · 42 MIN
Guide to Shame
from The Unconventional Therapists’ Guide to Nothing · host Dave and Greg
Shame is an evolutionary emotion that can be similar to other emotions, such as depression and anxiety, that can have positive impacts on our behavior when in small doses but can be detrimental to our overall wellbeing when experienced too significantly. Join Dave and Greg as we explore the emotion of shame and even share some of our own experiences with it.
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Guide to Shame
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