Guide to Shame - The Unconventional Therapists’ Guide to ...

What this episode covers

Shame is an evolutionary emotion that can be similar to other emotions, such as depression and anxiety, that can have positive impacts on our behavior when in small doses but can be detrimental to our overall wellbeing when experienced too significantly. Join Dave and Greg as we explore the emotion of shame and even share some of our own experiences with it.

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Frequently Asked Questions

How long is this episode of The Unconventional Therapists’ Guide to Nothing?

This episode is 42 minutes long.

When was this The Unconventional Therapists’ Guide to Nothing episode published?

This episode was published on August 26, 2025.

What is this episode about?

Shame is an evolutionary emotion that can be similar to other emotions, such as depression and anxiety, that can have positive impacts on our behavior when in small doses but can be detrimental to our overall wellbeing when experienced too...

Can I download this The Unconventional Therapists’ Guide to Nothing episode?

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