Guided Breathing - Find Your Calm

from University Counseling Podcast · host University Counseling

In this episode, a counselor guides the listener through a guided breathing exercise to help destress and find your calm.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/whale-song License code: LLYXS7WD9GH59INP

What this episode covers

In this episode, a counselor guides the listener through a guided breathing exercise to help destress and find your calm. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/whale-song License code: LLYXS7WD9GH59INP

NOW PLAYING

Guided Breathing - Find Your Calm

0:00 3:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of University Counseling Podcast?

This episode is 3 minutes long.

When was this University Counseling Podcast episode published?

This episode was published on March 15, 2021.

What is this episode about?