Guided Breathing - Find Your Calm

from University Counseling Podcast · host University Counseling

In this episode, a counselor guides the listener through a guided breathing exercise to help destress and find your calm.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/whale-song License code: LLYXS7WD9GH59INP

Episode metadata supplied by the publisher feed · Published Mar 15, 2021

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Guided Breathing - Find Your Calm

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This episode is 3 minutes long.

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This episode was published on March 15, 2021.

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