Guided Constructive Rest with Andrea Bruno

from Body Learning: The Alexander Technique Hosted by Andrea Bruno

Send us Fan Mail This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Andrea is an Alexander Technique teacher in Swarthmore, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Andrea’s website: empoweringdirections.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com

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Guided Constructive Rest with Andrea Bruno

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This episode is 20 minutes long.

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This episode was published on November 20, 2020.

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