EPISODE · Jan 28, 2026 · 10 MIN
Guided Evening Meditation - Pause & Reconnect I #008
from The Art of Listening · host Marina Lukoschat
A gentle evening meditation to pause, land, and soften after the day. A moment to breathe, ground your energy, and reconnect with yourself.If you feel the wish to go a little deeper and be held through the last stretch of winter, I would to invite to my Soft Winter cocoon, a space to slow down, listen, and tend to yourself.Soft Winter space awaits you here,Connect here <3Thank you for being here. Marina
What this episode covers
A gentle evening meditation to pause, land, and soften after the day. A moment to breathe, ground your energy, and reconnect with yourself.If you feel the wish to go a little deeper and be held through the last stretch of winter, I would to invite to my Soft Winter cocoon, a space to slow down, listen, and tend to yourself.Soft Winter space awaits you here,Connect here <3Thank you for being here. Marina
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Guided Evening Meditation - Pause & Reconnect I #008
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