Guided Imagery: Be a Jellyfish
from Seattle Mama Doc Hosted by Dr. Wendy Sue Swanson
Pediatrician Dr. Wendy Sue Swanson and Dr. Hilary Mead, a child clinical psychologist at Seattle Children’s Hospital, have you breathing similar to how a jellyfish swims. In the 5th episode of their imagery and meditation series, Dr. Mead shares this patient-developed guided imagery to help you focus on your breath. Good for all ages!
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How long is this episode of Seattle Mama Doc?
This episode is 9 minutes long.
When was this Seattle Mama Doc episode published?
This episode was published on May 12, 2017.
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