EPISODE · Sep 22, 2023 · 12 MIN

Guided Imagery Visualization

from Improving Your Thoughts by Freeing Yourself

Send us Fan MailA'laila shares her version of visualization and imagery. Take a moment to find a quiet place where you can focus, lie down or sit up. You would need about 10 minutes to 15 minutes of uninterrupted time. This is a relaxation technique that A'laila uses to take you anywhere you would like to be at any time.Art that you wear. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on LinkedInTo see Alaila Carroll’s Luxury Shoes and Bags she designed herself, go to her online store at www.alailacarrollstyle.com

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This episode is 12 minutes long.

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This episode was published on September 22, 2023.

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