Guided Imagery Visualization
from Improving Your Thoughts by Freeing Yourself
Send us Fan Mail A'laila shares her version of visualization and imagery. Take a moment to find a quiet place where you can focus, lie down or sit up. You would need about 10 minutes to 15 minutes of uninterrupted time. This is a relaxation technique that A'laila uses to take you anywhere you would like to be at any time. Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on LinkedIn To see Alaila Carroll’s Luxury Shoes and Bags she designed herself, go to her online store at www.alailacarrollstyle.com
Embed this episode
What this episode covers
Send us Fan Mail A'laila shares her version of visualization and imagery. Take a moment to find a quiet place where you can focus, lie down or sit up. You would need about 10 minutes to 15 minutes of uninterrupted time. This is a relaxation technique that A'laila uses to take you anywhere you would like to be at any time. Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's b...
No transcript yet.