Guided Journal Writing Exercise

from Relaxation Audio with Candi · host Candi Raudebaugh

A guided journal writing exercise to help get you writing. Journaling can be helpful for self-reflection and coping. The exercise begins with relaxation techniques, and then includes a journaling exercise with music in the background. Visit relaxation-audio.com for more relaxation audio downloads. For updates, videos, and relaxation techniques, you can find Relaxation Audio with Candi on Facebook at https://www.facebook.com/relaxationaudio. Music Credit: Deep Relaxation Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License: http://creativecommons.org/licenses/by/4.0/ Ebbs And Flows Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5727-ebbs-and-flows-preview License: http://creativecommons.org/licenses/by/4.0/ Touching Moments Three - Deeper by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4538-touching-moments-three---deeper License: http://creativecommons.org/licenses/by/4.0/

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This episode is 22 minutes long.

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This episode was published on November 9, 2020.

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