Guided Lying Meditation, Emphasising Surrender, Trust, And Deep Letting Go Into The Beyond

This guided meditation while lying, starts with ways of totally softening and relaxing all the parts of us, the stories that we carry, the tensions that accumulate, and the blocks in both body and mind. It goes on to explore the nature of trust and surrender instead of resistance, and uses the power of the earthe to reveal what it is like to let go into a vaster world.