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Jan 11, 2021 15 min

Guided Mantra Meditation

from Konalani Yoga Ashram, Hawaii. Hosted by Konalani

In this guided meditation we utilize the teachings of the Shiva Sutras to fan our sparks of awareness into flames of recognition, bringing our mantra from the level of the mouth to the level of the heart while cultivating spiritual focus on our breath in between.

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Guided Mantra Meditation

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This episode is 15 minutes long.

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This episode was published on January 11, 2021.

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