Guided Meditation #1
from The Sweat Fearlessly Podcast Hosted by Alexis Reed
This is a guided meditation for relaxation, breathing, and rest. This is great for when you need to find a few minutes of calm in the middle of the day, or when you are having difficulty relaxing enough to fall asleep. Watch the video here.
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How long is this episode of The Sweat Fearlessly Podcast?
This episode is 7 minutes long.
When was this The Sweat Fearlessly Podcast episode published?
This episode was published on October 9, 2020.
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