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Guided Meditation #2: Winter Body Scan episode artwork

Dec 19, 2024 13 min

Guided Meditation #2: Winter Body Scan

from The Sweat Fearlessly Podcast Hosted by Alexis Reed

Feeling tired, lethargic, or maybe a little sad this winter? Looking for a pick-me-up? This episode features a guided meditation that can be done nearly everywhere. No special props are needed.

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Guided Meditation #2: Winter Body Scan

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This episode is 13 minutes long.

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This episode was published on December 19, 2024.

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