Guided meditation: 20 minutes

from Functional Spirituality · host Ava Irani

Enjoy this guided meditation with bird sounds. Connect to your body, ground, release and relax. After a big day of work, a life filled with thoughts, it's so important to create a space for your spiritual practice. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

What this episode covers

Enjoy this guided meditation with bird sounds. Connect to your body, ground, release and relax. After a big day of work, a life filled with thoughts, it's so important to create a space for your spiritual practice.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Guided meditation: 20 minutes

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 20 minutes long.

When was this Functional Spirituality episode published?

This episode was published on May 6, 2020.

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