Guided meditation: 20 minutes

Episode 16 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: 20 minutes" was published on May 6, 2020 and runs 20 minutes.

May 6, 2020 ·20m · Functional Spirituality

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Summary

Enjoy this guided meditation with bird sounds. Connect to your body, ground, release and relax. After a big day of work, a life filled with thoughts, it's so important to create a space for your spiritual practice.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Enjoy this guided meditation with bird sounds. Connect to your body, ground, release and relax. After a big day of work, a life filled with thoughts, it's so important to create a space for your spiritual practice. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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