EPISODE · May 7, 2023 · 5 MIN
Guided meditation: 5-minute consecration practice
from Functional Spirituality · host Ava Irani
Start your day with this grounding 5 minute consecration practice. Consecration is a spiritual practice for surrendering the personal will, and opening up to the universal energy of Life itself. We invite you to take a few deep breaths, slowly letting go of personal struggle, and allowing ourselves to trust life. We offer a prayer to be a vessel for the highest good and let go of attachment to outcome. The perfect morning meditation practice! If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click" To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
What this episode covers
Start your day with this grounding 5 minute consecration practice. Consecration is a spiritual practice for surrendering the personal will, and opening up to the universal energy of Life itself. We invite you to take a few deep breaths, slowly letting go of personal struggle, and allowing ourselves to trust life. We offer a prayer to be a vessel for the highest good and let go of attachment to outcome. The perfect morning meditation practice! If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click" To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
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Guided meditation: 5-minute consecration practice
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