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Guided Meditation # 6 – Creating Change episode artwork

Jun 30, 2014 12 min

Guided Meditation # 6 – Creating Change

from Online Yoga Meditation Podcast - Relax & Unwind Hosted by Nicola Smith

In this meditation we take some time to think about how we can create new habits and changes in our lives. Get guided through a journey about discovering what you need to do in order to make a change. Be it in the mind or the body. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403 This guided […]

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Guided Meditation # 6 – Creating Change

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This episode is 12 minutes long.

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This episode was published on June 30, 2014.

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