Guided meditation: Allowing - Functional Spirituality

What this episode covers

A gentle meditation with Music. Allow the breath to move in and out of the heart space, connecting to your middle unlocking this allowance and acceptance attitude. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 15 minutes long.

When was this Functional Spirituality episode published?

This episode was published on November 16, 2021.

What is this episode about?

A gentle meditation with Music. Allow the breath to move in and out of the heart space, connecting to your middle unlocking this allowance and acceptance attitude. Follow Functional Spirituality at @functionalspirituality and follow our Yoga...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.