Guided meditation: Body scan

Episode 58 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Body scan" was published on March 26, 2021 and runs 15 minutes.

March 26, 2021 ·15m · Functional Spirituality

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Summary

Join Ava and settle in, away from the mind and towards the body - your one true home. A body scan meditation to become a delightful being, have a wonderful day.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Join Ava and settle in, away from the mind and towards the body - your one true home. A body scan meditation to become a delightful being, have a wonderful day. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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