Guided meditation: Body scan

from Functional Spirituality · host Ava Irani

Join Ava and settle in, away from the mind and towards the body - your one true home. A body scan meditation to become a delightful being, have a wonderful day. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

What this episode covers

Join Ava and settle in, away from the mind and towards the body - your one true home. A body scan meditation to become a delightful being, have a wonderful day.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Guided meditation: Body scan

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How long is this episode of Functional Spirituality?

This episode is 15 minutes long.

When was this Functional Spirituality episode published?

This episode was published on March 26, 2021.

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