EPISODE · Apr 9, 2021 · 24 MIN
Guided Meditation: Bringing Presence into the Body
from Louise Kay Podcast · host Louise Kay
When we become fully present in the body and open to deeply feeling the inner energy field without having any agenda to change, heal or fix any sensation, our system effortlessly returns to its natural state of balance and harmony.
What this episode covers
When we become fully present in the body and open to deeply feeling the inner energy field without having any agenda to change, heal or fix any sensation, our system effortlessly returns to its natural state of balance and harmony.
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Guided Meditation: Bringing Presence into the Body
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