Guided Meditation: Bringing Presence into the Body

from Louise Kay Podcast · host Louise Kay

When we become fully present in the body and open to deeply feeling the inner energy field without having any agenda to change, heal or fix any sensation, our system effortlessly returns to its natural state of balance and harmony.

Episode metadata supplied by the publisher feed · Published Apr 9, 2021

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Guided Meditation: Bringing Presence into the Body

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