EPISODE · May 16, 2017 · 34 MIN

Guided Meditation by Pat Coffey

from Dharma Insight | Insight Meditation Community of Charlottesville

Pat Coffey gave this guided meditation on May 16, 2017 at the Insight Meditation Community of Charlottesville. This guided meditation focuses on mindfulness of the body. Staying at home in the body is a portal to awakening. For more information, please visit: imeditation.org.

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Guided Meditation by Pat Coffey

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