Guided Meditation Centering with Ho'oponopono and EFT
from wilon's Podcast Hosted by Alex Wilon
EFT and Ho'oponopono are a powerful combination. This guided meditation includes the EFT tapping points being Side of the hand, Eyebrow, Side of the eye, Under the eye, Under the nose, Under the mouth, Collarbone, Under the arm, Top of the head. If you do not know anything about EFT you will still get powerful benefits from listening and repeating the words. I use the Ho'oponopono mantra "I am sorry, please forgive me, I love you and I thank you" to deal with all the parts of the self--from the Divine to the nasty memories that causes us all so much grief. Visit thereisaway.org for more information about this meditation and for more free downloads.
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