Guided meditation: Compassion for self
from Functional Spirituality Hosted by Ava Irani
Join Ava for a more spacious, minimally guided meditation that gives you time to arrive into the body. Allow the body to gently resolve itself as you practice patience and compassion with simple and effective techniques. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
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Frequently asked questions
How long is this episode of Functional Spirituality?
This episode is 35 minutes long.
When was this Functional Spirituality episode published?
This episode was published on August 16, 2021.
Can I download this Functional Spirituality episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.