EPISODE · Nov 27, 2024 · 21 MIN

Guided Meditation - Compassionate Balance (Replay)

from The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth · host Rita Mercer, Wellness Coach

For many, the holiday season brings many stressors, many memories, and a sense of heaviness and loss. So I wanted to send out my love and my prayers your way.I hope that this episode serves as a sweet reminder to pause, to reflect, to honor your feelings, and a sweet reminder to balance the pain, the stress, and the heaviness of this moment with the compassion and truth. Send us Fan MailSupport the showFollow us on YouTube & TikTok: @DaringWellFor free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills. https://www.daringwell.com/freebies

What this episode covers

For many, the holiday season brings many stressors, many memories, and a sense of heaviness and loss. So I wanted to send out my love and my prayers your way. I hope that this episode serves as a sweet reminder to pause, to reflect, to honor your feelings, and a sweet reminder to balance the pain, the stress, and the heaviness of this moment with the compassion and truth. Send us Fan Mail Support the show Follow us on YouTube & TikTok: @DaringWell For free wellness resources. Clic...

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Guided Meditation - Compassionate Balance (Replay)

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This episode is 21 minutes long.

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This episode was published on November 27, 2024.

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