Guided meditation: Connection, presence and joy

What this episode covers

This gentle guided meditation with music is a beautiful self-love meditation full of pleasure and ease. Relax and let Ava gently guide you in connecting with love and peace, your most essential layer. Use each breath to soften and love your whole body. If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click. Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 16 minutes long.

When was this Functional Spirituality episode published?

This episode was published on March 17, 2024.

What is this episode about?

This gentle guided meditation with music is a beautiful self-love meditation full of pleasure and ease. Relax and let Ava gently guide you in connecting with love and peace, your most essential layer. Use each breath to soften and love your whole...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.