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Guided meditation: Connection, presence and joy

Episode 253 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Connection, presence and joy" was published on March 17, 2024 and runs 16 minutes.

March 17, 2024 ·16m · Functional Spirituality

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Summary

This gentle guided meditation with music is a beautiful self-love meditation full of pleasure and ease. Relax and let Ava gently guide you in connecting with love and peace, your most essential layer. Use each breath to soften and love your whole body.   If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click. Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com   Free resources: Newsletter sign up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Connect on Socials Where you can hear from us in daily life Personal account: @avairani_   Functional Spirituality: @functionalspirituality  Studio: @spandaschool

Episode Description

This gentle guided meditation with music is a beautiful self-love meditation full of pleasure and ease.

Relax and let Ava gently guide you in connecting with love and peace, your most essential layer. Use each breath to soften and love your whole body.

 

If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click.

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

 

Free resources:

Newsletter sign up: 

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

 

Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool

 

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