Guided meditation: Cultivating compassion

from Functional Spirituality Hosted by Ava Irani

We start today's practice with a formal meditation practice, as well as investigating blocks to feeling compassion in everyday life. Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool

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Guided meditation: Cultivating compassion

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Frequently asked questions

How long is this episode of Functional Spirituality?

This episode is 15 minutes long.

When was this Functional Spirituality episode published?

This episode was published on April 20, 2022.

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