Guided meditation: Deep sleep

from Functional Spirituality · host Ava Irani

Enjoy our most popular guided meditation on the Functional Spirituality podcast! Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality Studio: @spandaschool

What this episode covers

Enjoy our most popular guided meditation on the Functional Spirituality podcast!Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality Studio: @spandaschool

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Guided meditation: Deep sleep

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This episode is 10 minutes long.

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This episode was published on May 18, 2025.

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