Guided meditation: Deep sleep - Functional Spirituality |...

What this episode covers

Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 10 minutes long.

When was this Functional Spirituality episode published?

This episode was published on June 17, 2020.

What is this episode about?

Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation. Follow Functional...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.