Guided meditation: Embodied presence

from Functional Spirituality · host Ava Irani

Presence will continue to deepen if we keep inhabiting our body, notice the subtle energy in our body while bringing loving attention to all parts of our body with this 18 minute half guided and half silent meditation by Ava. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

What this episode covers

Presence will continue to deepen if we keep inhabiting our body, notice the subtle energy in our body while bringing loving attention to all parts of our body with this 18 minute half guided and half silent meditation by Ava.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Guided meditation: Embodied presence

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How long is this episode of Functional Spirituality?

This episode is 18 minutes long.

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This episode was published on August 20, 2020.

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