Guided meditation: Embodied presence

Episode 36 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Embodied presence" was published on August 20, 2020 and runs 18 minutes.

August 20, 2020 ·18m · Functional Spirituality

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Summary

Presence will continue to deepen if we keep inhabiting our body, notice the subtle energy in our body while bringing loving attention to all parts of our body with this 18 minute half guided and half silent meditation by Ava.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Presence will continue to deepen if we keep inhabiting our body, notice the subtle energy in our body while bringing loving attention to all parts of our body with this 18 minute half guided and half silent meditation by Ava. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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