Guided Meditation- Equanimity (Upekkha)

from Wild Heart Meditation Center · host Mikey Noechel, Wild Heart Meditation Center

Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain.I feel you.I know you.I care about you.I appreciate you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Episode metadata supplied by the publisher feed · Published Jul 23, 2020

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Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain. I feel you. I know you. I care about you. I appreciate you.

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Guided Meditation- Equanimity (Upekkha)

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