Guided meditation: Exploring joy
Episode 160 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Exploring joy" was published on July 21, 2022 and runs 19 minutes.
July 21, 2022 ·19m · Functional Spirituality
Summary
Welcome to this spacious guided meditation to relax your body and explore joy. Allow peacefulness and gratitude to pervade in your day. To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
Episode Description
Welcome to this spacious guided meditation to relax your body and explore joy. Allow peacefulness and gratitude to pervade in your day.
To join our free weekly group meditations message us or visit @functionalspirituality
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
Free resources:
A monthly update for me on new offers and the energy of the month.
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Similar Episodes
Apr 17, 2026 ·48m
Apr 17, 2026 ·50m
Apr 4, 2026 ·46m
Mar 25, 2026 ·40m
Mar 16, 2026 ·47m
Mar 15, 2026 ·49m