Guided Meditation for Children _ SHINE YOUR LIGHT _ Kids Meditation for Anxiety _ Confidence

from Sleep Baby Badtime stories · host Sleep Baby Badtime stories

"Close your eyes and imagine a warm, golden light glowing inside your heart. That light is you—bright, brave, and beautiful."This gentle guided meditation helps children release anxiety and build confidence by connecting with their inner light. Soft narration and soothing music guide young listeners to feel safe, strong, and proud of who they are.

Episode metadata supplied by the publisher feed · Published Aug 2, 2026

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Guided Meditation for Children _ SHINE YOUR LIGHT _ Kids Meditation for Anxiety _ Confidence

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This episode is 20 minutes long.

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This episode was published on August 2, 2026.

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